Trauma-Sensitive Expansion
Please note: This page describes Trauma-Sensitive Energetic Facilitation and Consciousness Work within Humanenergetik. It is non-clinical and neither psychotherapy nor medical treatment, nor is it presented as a substitute for either. No outcomes are promised. If you are in acute distress, going through a crisis, or require medical, psychiatric, or psychotherapeutic care, please seek appropriate professional support.
If you are in Austria, see “Legal” for helpful information and resources.
A Trauma-Informed Return from Contraction to Awareness
Trauma can be hell. If you are reading this, you likely know.
Whether through sudden rupture or prolonged exposure to overpowering conditions, our sense of self can fracture: thoughts feel hostile, emotions invasive, the body no longer safe; our innermost relationship to life itself is disjointed.
In short: your experience of yourself and the world narrows.
Beyond Intellectual Understanding
There is a significant limit to what can be achieved through intellectual understanding and the renegotiation of our story alone. While mental clarity provides essential relief and stabilizing strategies, it often stops short of the root architecture of the imprint: the energetic collapse of presence in reaction to overwhelming experience.
What we suffer most deeply is often not the event itself, but the resulting obscuration of a deeper dimension of self—one that, in essence, remains unwounded, unfragmented, and beyond the reach of the past.
Meeting the Contraction Directly
This work is oriented toward that contraction. It is not treated as a problem to fix or a mental story to reinterpret, but as an energetic pattern that can be met directly.
The underlying principle is simple: Any energetic pattern within us can be met from awareness rather than from contraction. The aim is not intensity; the aim is space. In practice, this means staying close to what is present with pacing and precision. Having been privileged to train under the guidance of Shai Tubali and Tamar Brosh, I use the Expansion Method to translate this principle into a structured, experience-oriented process. There is no forced catharsis and no chasing of peak states; only careful work with what is here.
What It Takes
This work is not always easy. It demands courage, commitment, and radical honesty with yourself. It requires courage, commitment, and a willingness to let go, at least temporarily, of familiar identities and stories.
This work is not characterized by shortcuts or quick-fixes.
Why You Should Still Do it
However, trauma can become a profound doorway.
Despite the demands, trauma can become a profound doorway. When we stop bypassing and meet the contraction directly, the place where life once tightened becomes the exact point where awareness returns.
This integration unlocks a depth of resilience and a genuine aliveness that often surpasses, ironically, what would have been possible without the traumatic experience. I've seen it in myself and many of the people I have facilitated thus far. If understanding is no longer enough and you are ready to reclaim your space and experience the fullness of your being, this is why you begin.
If you are ready to meet what is truly here, you are welcome.
Single Sessions
Single Trauma Focus Session
One Traumatic Memory, One Targeted Expansion.
Trauma-Sensitive Chakra Map Assessment
Address Inner Friction Rooted in Traumatic Imprints and Restore Balance through the Chakra System.
Chakra-mediated Conflict Resolution
Clarity and Agency for Challenging Decisions and Predicaments.
Integrative Trauma Progressions
Four-Part Integrative Trauma Progression
A Focused Transformative Journey of Trauma Work and Emotional Release.
Eight-Part Integrative Trauma Progression
A Focused Transformative Journey of Trauma Work and Emotional Release.
Sixteen-Part Integrative Trauma Progression
A Focused Transformative Journey of Trauma Work and Emotional Release.
Please notice: This is trauma-informed consciousness work, not psychotherapy or medical treatment. Please check out the legal disclaimer for further detail.
Noah Murr Expansion | IPOEIS
Institut für prozessontologische Expansion und immanente Schönheit, Wien
Contact
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contact@noahmurrexpansion.com
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